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Heart-rate monitor (L) and BG
meter (R)
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Just finished cycling. I was on the saddle for about 1 hour, burned 697 calories, and my blood glucose levels are currently at 157. I checked my blood sugar at 4pm and was sitting at 98. I ate half of a cliff bar and half of a banana and waited about 1 hour before hopping on the bike. 157 is a little higher than usual after an hour of cycling and the CGM shows me sitting steady, so I gave a small bolus (0.7 units) and am getting ready to eat dinner. I love cycling because once it comes back down into range, it'll be solid the rest of the night!
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